Spring is the time to give our kidneys a break. 
Asparagus is a great kidney cleanser.
1 bunch of thick, fresh green asparagus
1 TBS organic olive oil
½ tsp garlic granules
½ tsp onion granules
2 sprigs of fresh rosemary or thyme
Salt and pepper to taste
Wash asparagus and dry. Heat grill or skillet. Rub asparagus with olive oil, remove rosemary and/or thyme from stems. Add the fresh herbs together with the remaining ingredients and coat the asparagus. You can use a grill or a cast iron skillet on top of the stove. Cook asparagus until tender.
Enjoy!
Click here to download a copy of my Grill Asparagus recipe.
