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Flu Fighting Soup Recipe

1 whole org chicken yes, bones and all!

1 lg onion chopped coarsely

Water up to 3/4 of the pot. Put lid on and bring to a full boil. Reduce heat and cook 1 -1 1/2 hours. Stainless steel pressure cookers can reduce the time to 1 hour.

Then add following veggies organic if you can – chopped coarsely: carrots, sweet potatoes (deep orange ones), celery, rutabagas, hard squash, 4 cloves of garlic. Cook w lid on pot until veggies are soft.

In each individual bowl, mince a clove of garlic, use cayenne pepper to tolerance (more is better), salt to taste and one TB raw organic apple cider vinegar. Add soup and ENJOY!

Gma and I never get the flu (smile).

Click here to download a copy of the Flu Fighting Soup recipe.