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STEP ONE:
If you are above the equator, spin clockwise. This means "seeing"
a clock laying on a table in front of you and you are standing
at the table looking down on the clock. The closest number
to your body would be 6:00 o'clock, the number directly above
would be 12:00 o'clock, on your right 3:00 o'clock and on
your left 9:00 o'clock. To spin your body clockwise, you would
move from 12 to 3 to 6 to 9 back to 12 o'clock. E.g.: The
United States and Europe are above the equator.
If you are below the equator, spin counterclockwise. With
the clock on the table and you standing over it in the same
position as above, you would move your body from 12, to 9,
to 6 to 3 and back to 12 o'clock. E.g.: Australia and Africa
are below the equator.
STEP TWO:
Bring your right arm straight out in front of you with your
thumb pointing to the sky for a clockwise spin. For a counterclockwise
spin use your left arm and thumb in the same position. Look
around for something to use as a counting point e.g. a picture
or mirror or chair in a room or a tree or bush or mountain
or beach outside. Every time you complete one full circle
and you see the tree or picture etc you will mentally count
"one" "two" and so on.
STEP THREE:
Start slowly and you will eventually pick up speed. I was
recommending that people start with 33 revolutions and eventually
work up to 66 and then 111 times per day. However, time has
sped up and we are now accelerating on all levels so I say
we must do 111 revolutions per day.
STEP FOUR:
MOST IMPORTANT STEP to stop spinning without injuring
self or others - After you finish 111X, press the palms of
your hands together (prayer position) and squeeze them together
as hard as you can while keeping your feet shoulder width
apart and deep breathing. DO NOT break this position until
the room or the outside environment has COMPLETELY stopped
revolving. The pressure on your palms sends messages up your
arms and shoulders into your neck and head to the nerves there
telling the nerves to stop spinning.
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Thank you so much Cat & Grandma! What an awesome Awakening
Codes CD!! It was incredible. I could feel it working on the
various chakras in my body with a mellow vibration. The energy
was amazing as I found myself twitching often as it intensified,
electrifying my entire body.
Grandma came through with wonderful clarity, using your beautiful
voice, Cat. Thank you both for the work you are doing. I feel
confident this will help me with my own work and ascension.
...Kathryn D.
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